Group Fitness on the Gold Coast
Group fitness is a great way to keep motivated, have fun while training and to keep your goals on track. Having a friends, neighbours or work colleagues join in a program encourages your commitment and will dramatically increase personal results.
Pictured in the middle with her children is Tami-Jade Ashcroft our Group Fitness Challenge winner standing in front of the club's fully equipped weights gym with Holly Barker, Karen Spencer and Senior Constable Dave Brown.
